BENDs with Cari

Use BENDs with Cari whenever you need to, and quickly and easily change your brain state. If you’re feeling stressed or anxious Cari will suggest a BEND to help; if you want to feel energised, she’ll find the right BEND to pick you up and get you moving.

Always there when you need her, 24/7, join the 20,000 people Cari has helped with their mental health and wellbeing so far. Cari knows which BEND will work for you, when you need it.

Quick, easy and fun, BEND movements are scientifically proven to stimulate the brain’s chemistry to make you feel instantly better, without any dependency. BENDs improve your wellbeing by 29%.

Taking two minutes, each posture will help you to get in the brain state you need to be in to feel energised and perform well.

What is a BEND?
• BRIEF = feeling better in just 2 minutes, every time
• EMOTIONAL = naturally changing your emotional brain state
• NON-VERBAL = feeling better without even having to talk
• DISPLAYS = replicating specific actions that make you feel better

Features
• Cari will recommend BENDs depending on how you feel, now.
• Get BENDs to help with anxiety, anger, stress, insomnia
• Find BENDs to increase your energy, self-esteem, self-worth
• Rate BENDs
• View popular BENDs
• Track and review which BENDs have helped you

Try Cari’s full, free, online wellbeing consultation service: www.cariwellbeing.co.uk